Tag Archives: #Blackbloggers

Time Flies..

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Time Flies..

This is a writing prompt, compliments of Mama Kat’s Losin’ It. Make sure you check out her other writing prompts and link up your posts Thursday.
1. Throwback Thursday: Choose a photo from a previous June and write a poem or a blog post.

Time Flies…

In those brown eyes

Time Flies…

Running into my arms when she cries

Time Flies..

Throwing away the baby dolls her grandmother buys

Time Flies…

I remember her non stop questions, all the who’s? What’s? Why’s?

Time Flies…

Your becoming a teen soon, with your tiny white lies

Time Flies….

You’ve gotten quite bright, like the orange wings of monarch butterflies

Time Flies…

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3 Thing I Learned During Pregnancy

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I am so glad to not be pregnant anymore. The last few weeks were really uncomfortable. I developed some weird pain in the top of my swollen foot along with a multitude of weird pain inducing and sometimes gross symptoms. But now Avery is here and I’m feeling a little reflective. This pregnancy was very different from the first one birth physically and mentally and I definitely learned a few things about myself and pregnancy:

1) Being dehydrated can cause preterm contractions. I went into the hospital 2 weeks ago because of contractions. They didnt hurt and I had been having them for a few days so I chalked it up to Braxton- Hicks contractions which are not a big deal and no cause for alarm. I was told that I was having contractions because I was dehydrated. (Of course I am Doc, I’m peeing every ten minutes๐Ÿ™„)You see,

Your uterus is a big muscle and, just like any other muscle in your body, it can cramp up when you donโ€™t have enough water.
When someone is pregnant, their blood volume increases by almost two times its usual amount, she explains. If they become dehydrated, blood flow to the uterus is reduced, causing uterine cramping or contractions due to the lack of hydration. “The uterus’s response to the lack of blood volume and fluids is to cramp, which can result in menstrual-like cramping or contractions”- Shannon M. Clark, M.D.

I was encouraged to drink 10-12 glasses of water a day for the rest of my pregnancy and sent home. The water did make the pain disappear.

Dehydrated in the Labor and Delivery Unit

2)Asking for help is a must. When I used to see pregnant women being treated like a handicap person it made the feminist in me enraged. I was determined to be able to do all my normal tasks just as I had always done. Once I hit 7 months, I realized I just couldnt do things. I was too ashamed to admit that I needed help especially after I had been all “I am woman,hear me roar” the whole time. My brother came to me one day and said he had overheard me on the phone complaining about cleaning the house all by myself. He apologized for not realizing just how much assistance I needed and vowed to take out the garbage and clean the litter box for me. He did.

3)Lamaze breathing really does work. Avery’s birth was a scheduled c section but I was feeling more intense contractions and 2 hours after being admitted my water broke. I got nervous because I knew the contractions would only get worse. I immediately flashed back to Amani’s birth and the excruciating pain I experienced during labor. This time,I wanted to be more in control so I took deep breaths as the contractions hit. Surprisingly to me,they really helped. Focusing on my breathing helped distract me from the pain,which on a scale of 1-10 hit a 7.

All in all, I had a great pregnancy. Yeah I had a huge belly and painful edema but I learned that pregnancy is a delicate process you’re body goes through and asking for help not only takes the already heavy load off of you,but it helps bring together family for the preparation of a baby. I’m proud of myself for managing my pain and labor and delivery was quick(5hrs,15 minutes). My first pregnancy experience was full of shame and sadness. I couldnt enjoy watching Amani grow inside me but this time I was filled with overwhelming joy. I encourage all expecting moms to embrace the journey and listen to your body.

MommyinColorExpects:34 Weeks

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MommyinColorExpects:34 Weeks

Hey everyone!!! I’m back!!! First, I really just want to thank all my followers old and new. I can’t believe I was able to get new readers despite the blog being stale for the last month or so. I am so thankful for that!

I was finally able to get a new phone after my old one had been dropped so much, it started malfunctioning. There are a million things I was unable to do with the old phone and I can do EVERYTHING with my new one so YAY! Let’s get into some baby business.

I am currently 34 weeks(approx. 8 months) and Avery is thriving. He is around 5 pounds and is developing at a normal pace. For those of you who follow me on Periscope, you know that there was a concern about Avery’s health when I was 5 months along. There were some cysts found on his brain which did not surprise me. I had the same issue with Amani when I was pregnant with her. Upon her birth, she was born completely healthy is and still is today. I had to have a total of 4 sonograms and a fetal MRI to monitor and determine the nature of the cysts. I went to my last sonogram about two weeks ago and there was no sign of the cysts on Avery’s brain. The sono tech was pleasantly surprised and relieved. I just responded that I knew everything would be fine. We also found out that Avery is in breech position. That means that his feet are still facing the bottom of my stomach and his head is at the top. He should actually be turned around. Here’s what I mean:

I had my last prenatal exam this week and since Avery is breech my o.b. thinks it’s best I get a c-section. Delivering him vaginally in his current position would be a hard and possibly risky delivery and because my prior birthing experience was also not vaginal, we want to be as safe as possible. I’ve been hearing and seeing a lot of articles regarding the mortality rates of Black moms giving birth and its honestly scared the crap out of me so now I just want a safe and quick delivery.

I plan on breastfeeding right from the beginning and so I have been reading up on it. The first thing I learned is that you can store breastmilk for up to a year. I was like ” Say what?!”. I have learned about storing it and that breastmilk develops in stages when you first start. Right now I’m expressing colostrum,which is a watery liquid and the starter milk for Avery. It will change a week or two after we’ve settled into our routine and there are benefits not just for him but me as well. I got a breast pump,too!

I still am not ready for Avery but I’m getting there. His crib and stroller have been ordered which were the most major purchases to be made. Now that it’s done, I’m breathing easier(not really because breathing gets harder week by week). Now all that’s left is a paint job,curtain changes, packing the hospital bag, and buying Avery a snow suit or 2, bibs,diapers,wipes, pacifiers,and just in case formula. I’m hesitant about buying formula because I’m so anxious for breastfeeding to work but I am going to be prepared for IF it doesn’t. This is my last month to do everything and I’m feeling a little pressure to get everything done. However, everything has fallen into place so I’m going to just relax and enjoy buying cute baby things.

How To Build Authority, Influence, and Trust When Nobody Knows You

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I have been working on improving things here at Mommy In Color. To that end, I have been reading a lot of blogs full of tips on how to improve the look, content, and promotion of my blog. I didn’t stop to think about how I can get folks to listen to anything I say. How do I prove I know what I’m talking about? Enter The Pro Blogger Podcast to the rescue.

I enjoy much of the content on the Pro Blogger website,but today was the first time I listened to the podcast. The host, Darren Rowse shares a few tips on becoming a reliable authority when you’re not exactly well know. Here’s what I learned:

1) Being an authority is not just about what you know,but you should also share what you know. Even the Bible speaks about sharing.Beginners, you know a little something something as well. Share it!

2) Don’t just share what you know,talk a little about what you don’t know. Transparency is relatable.

3) Learn in public. Interviews are a good way to show others that you are learning all you can about the field/subject in which you want to be the authority Showing the journey,once again, is relatable.

4) Use case studies. Showing the numbers and proven facts helps you gain credibilty.

5) Show vulnerability. You don’t want to lose your humanity or intimidate the audience into thinking you know it all and never slip or struggle.

6) Share transformations and conversion. People like to hear about the beginning of your journey because it makes them comfortable to know that you were a newbie as well.

7) Have a positive and constructive outlook. It’s okay to talk about when you make mistakes but dont dwell on it. Instead,share how you intend to improve.

8) Build a platform of giving and generosity before asking or promoting. Of course your goal is to profit or gain additional followers but people respond better when there is an offer on the table for them in exchange for what you want from them.

9) Be reliable and consistent. If you put it out there, back it up when you say you will. If you’re telling folks you’re posting 3x a week,or you’re hosting a raffle or giveaway, DO IT!

10) Keep messaging clear and simple. You don’t have to use large words or complicated formulas. Being an authority means making your customer/follower/reader feel smarter,not just you being a smarty pants.K.I.S.S.= Keep It Simple, Sweetie!

11)Use your influence for the benefit of others,not just yourself. What can you do with your power to make things better for those who are loyal to your product or brand?

12) Don’t just seek to be known,liked,or trusted. Let your audience know that you know,like,and trust them as well. Research who they are,what their niche or business is. Tall to them directly. Comment,repost/retweet,respind to questions,and ask questions. Show that you trust them by sharing things about yourself as well.

13) Take your time. Becoming the authority in your field takes time. How much time? That’s up to you and whether or not you’re willing to do the work and have the patience to stick it out.

I hope these tips have helped you because they definitely helped me. Make sure you check out the podcast, Pro Blogger for more tips on blogging and social media. Be blessed and be a blessing, y’all!!!