Breakfast Blues

You may see a simple breakfast plate but this delectable dish represents one thing I love to do for Amani: cooking her breskfast. I made this a few mornings ago and as I was setting up her plate,a sad thought occurred to me. I won’t be making her breskfasts for her like I have been…

My Miracle Morning

I’m not usually one for self help books. In fact, I think they’re mostly a load of crap. I can count on less than five fingers how many I’ve actually read cover to cover. They just aren’t my thing.  However,  I stumbled upon a Facebook page called Ditch the Diet,Find JOY in fitness and LIVE A…