I’m not usually one for self help books. In fact, I think they’re mostly a load of crap. I can count on less than five fingers how many I’ve actually read cover to cover. They just aren’t my thing.
However, I stumbled upon a Facebook page called Ditch the Diet,Find JOY in fitness and LIVE A F*UCK YES LIFE which is run by Amanda Katherine Loy . I listened to a live feed she did where she discussed her new book club pick, The Miracle Morning: THE NOT-SO OBVIOUS SECRET GUARANTEED TO TRANSFORM YOUR LIFE BEFORE 8AM. She talks about how the book has helped her get some self care done before she starts her own day. THAT peaked my interest.
As a SAHM, I always have felt like I had no reason for self care because I’m home all day. I only have one child and she doesn’t stir up a fuss so why do I need time for self care? The answer: because not taking care of myself mentally or emotionally has taken away my motivation and confidence. I’m taking an exam for a job soon and although I’ve been studying, I have already defeated myself about it in my head.
I don’t like that feeling so I figured that I have to change something. During the school year,from the time I wake up I’m rushing to get my daughter out of the door. I snap at her when its5not necessary and I really don’t like that. I started wondering if there isnt a way for me to start the day off right before I engage with anyone. And then I found The Miracle Morning.
I just got my hands on my copy Tuesday evening but I did attempt it (using Amanda’s guidelines) that morning and yesterday as well. Mentally, I feel better but physically,not so much. From what I understand if the Life S.A.V.E.R.S method used,there is an exercise component to the Miracle Morning. That’s an issue for me because I can’t afford a gym membership…AT ALL.So to compensate I will be doing yoga via YouTube. I haven’t done yoga since high school so twisting my body around feels awkward and unnatural. But I’m going to stick with it.
My goal is to become a happier,calmer,more energized and driven woman by the time Amani goes back to school next month. I do have things I need to take care of career wise and personally and my hope is that the Miracle Morning will help. Have any of you tried the Miracle Morning? Did it help? If you haven’t tried it, do you have a solid morning routine?